The choices you make every day can make a big difference to your health—choices about food, exercise, how you care for chronic conditions and more. That’s where CareMessage comes in.
CareMessage is a national health education program. Sign up and you’ll get helpful health information by text to your cell phone. It’s free* and easy. If you know how to text, you already know how to use CareMessage. And best of all, it works.
1. Choose from eight exciting programs and get tips on:
- High blood pressure
- Smoking cessation
- Stress management
- Type 2 diabetes
- Goal setting
2. Get connected to resources where you can pick up food
3. Learn about healthier behavior for yourself and a loved one